Doesnt plan for correct day

It doesnt plan for the correct day. I want my long run on a certain day and choose that day yet it doesnt reflect in the plan. I wish it worked better. I was really excited about an app that is free with this detailed of a plan available. Another dud.

TNbee about MapMyRun Trainer - 5k, 10k, Marathon, Half Marathon Training Plans, v4.0.2